QUINOA BLACK BEAN SALAD

Serves 6

• 1 cup quinoa, washed and drained
• 2 cups water
• 1/4 cup olive oil
• Juice of 2 limes
• 1 tsp cumin
• 1/2 tsp red pepper flakes
• 1 can black beans, rinsed
• 1 1/2 cups cherry tomatoes, cut in half
• 5 green onions, finely chopped
• 1/4 cup fresh cilantro, chopped
• Salt and pepper, to taste

*Wash and rinse quinoa. In a saucepan, bring quinoa and water to a boil. Reduce to simmer, cover and cook until all water is absorbed, about 10 to 15 minutes. Let cool.
*In a small bowl, whisk together olive oil, lime juice, cumin, and red pepper flakes.
*Combine cooled quinoa, beans, tomatoes, and onions in a large bowl.
*Drizzle dressing over salad and toss in cilantro. Season with salt and pepper.
Nutrients per serving: Calories: 299, Total Fat: 10g, Carbs: 26.5 g, Fiber: 3g, Protein: 5.5g